Um, I have a simple flash game tutorial and source code on my blog and I can give you a link to a lot of the sites I like, but most of them also assume you understand how flash works, especially tutorials with AS3 since AS3 is completely event driven and most people using AS3 have been programming in AS2 for years at this point. Have you tried taking some basic flash tutorials on the Adobe website?
Flash forums/programming sites I like:
http://www.flashandmath.com/ -- good for mathematical equations you need to re-write in actionscript
And of course the Adobe flash docs will have reference for everything you need to know but it's hard to search for something specific unless you know package info: