Foods for Healing

[Jason]

What are some natural remedies for illness or to prevent illness? Do you use them? How effective are they? What might be pros and cons of natural remedies?

Myself, I'm trying to eat more vegetables and avoid processed food and soda. However, it's a challenge and not easy and it's maybe 50 percent done now.

 

[cpvr]

Kiwi and Liver are known as superfoods & they’re packed with vitamins, so eating them may help prevent illnesses like colds.

 

[Demon_skeith]

Any good fruit and veggies really, just avoid junk food like Doritos and most would be fine in life.

 

[lens]

I am a strong advocate for the fact that food indeed has the ability to cure some of the sicknesses. As we know, taking a lot of fruits, vegetables and whole grain foods in our diet has some good effects on our health. Over the counter medicines may not be the best solutions in some cases .