Keep from getting sick?

[JennyorAlice]

What do you do to keep from getting sick? What measures do you take? Do any of them work?

 

[Rey619]

What do you do to keep from getting sick? What measures do you take? Do any of them work?

I have a good immune system so I rarely get sick but when I do it always near my birthday

 

[Demon_skeith]

I just eat fruits and take some B12 help supplements, it seems to keep most things at bay.

 

[Ja sa bong]

Good diet, working out, sleeping well and eating lots of fruits are what I do to keep me from falling sick easily.

 

[cpvr]

I tend to stick to drinks that are high in vitamin C, like apple juice and orange juice. I also eat a lot of spicy foods, but I’m not sure if they actually boost my immune system, but they seem to help clear things out when I’m starting to feel off. I also take zinc supplements.

I don’t get sick often, and I think getting enough sleep every day and making sure I get plenty of vitamin D also helps.

 

[Henrywrites]

What do you do to keep from getting sick? What measures do you take? Do any of them work?

I don't joke with having a good sleep. One of the reasons anyone would get sick is as a result of too stress, and that is what I've handled by sleeping better.

 

[Rey619]

Eat healthy and take care of yourself