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What time do you wake up daily?

My sleep cycle is crazy because I will sometimes go to bed at 10 and sometimes 2 in the morning. However, I always wake up between 7 and 10 in the morning.

I'm getting old, so I do require a 1-2 hour power nap around 4 though.
 
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WontByte said:
My sleep cycle is crazy because I will sometimes go to bed at 10 and sometimes 2 in the morning. However, I always wake up between 7 and 10 in the morning.

I'm getting old, so I do require a 1-2 hour power nap around 4 though.
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I wish it's possible for me to nap during the day. Does age play any role in making it easier for one to nap in the day?
 
I work the graveyard shift so I try to wake up by noon at least. Anyway, it's necessary to do that or wake later because otherwise you get too tired. Had anyone tried such a sleep schedule?

Now, of course, many see night owl stuff as hedonism but not if that's your work schedule, but I don't mind it. In fact, it opens up more job opportunities for me and slightly higher pay.
 
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