What to do when you can't sleep??

Deep

90 And Up! VPL Member
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The problem is I’m always thinking about things and a certain someone which makes me feel anxious so I can’t sleep even if I’m tired 😎
 
I find listening to calming music to be very helpful. I also unwind by writing down my thoughts to clear my mind.
 
Jerk off 😂 😂 😂.. Don't mind me, I'm just kidding.

I usually watch movies or play games. A friend of mine told me to read Bible whenever I can't sleep, saying it helps her to sleep.
You're a crazy dude 😂 😂
Whatever works.

Probably not the best combination though. 🤣
Real cold facts mate 😂 😂

Jerking off + reading the Bible.. Naaah 😂 😂 God will be furious.
 
🤣🤣🤣

You said it.
This is how God will be looking at you doing that.

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I just lay in bed and hope that I will eventually fall asleep. I don't like getting out of bed if I can't sleep, I prefer to just stay in bed.
 
I forgot to add, that sometimes when I can't sleep is because failing to achieve something is at the top of my mind. I can ignore that thought and try to get to sleep, or I can get up and put in an extra 10 minutes to finish it and fall straight to sleep too.
 
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I forgot to add, that sometimes when I can't sleep is because failing to achieve something is at the top of my mind. I can ignore that thought and try to get to sleep, or I can get up and put in an extra 10 minutes to finish it and fall straight to sleep too.
When your mind isn't at rest, sleeping is not going to be possible. It happens to me all the time.
 
When I have sleep difficulty, I start listening to vedic chants. If this does not work, I start breathing exercise, when I am still lying on bed. This trick has never failed me/
 
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