I make sure to keep track of my water consumption on a daily basis and It's been really helpful. I also kick start my day by drinking a whole glass of water as soon as I get up.
 
I make sure to keep track of my water consumption on a daily basis and It's been really helpful. I also kick start my day by drinking a whole glass of water as soon as I get up.
that's a great idea! I might just have to steal your idea. I noticed that whenever remember to drink more water, I’ll remain focus and be productive all through the day.
 
Seeing this thread pop up reminded me to intake a 10oz glass of water. *GULP*

😅

Perhaps this can be a "drinking game" to remember to stay hydrated. Every time you see it pop up to the top, you drink some water. 😛