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How much water do you drink on a daily basis?

That would be rough being outside in the heat! But at least you get a good tan! 🙂

I don't drink nearly enough water... I always forget or am too lazy! I definitely need to be more conscious of it. This post was actually a good reminder for me, so thank you for that!
 
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I hate the taste of water (I'm one of those people) but I drink squash every day at work.

I probably only drink like.. 2-3 pints a day so that's probably nowhere near the daily suggestion.

Unfortunately I've got into the habit of drinking sugar free coke and tonic water but I'm getting a bit sick of carbonated beverages.
 
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Exabyss said:
That would be rough being outside in the heat! But at least you get a good tan! 🙂

I don't drink nearly enough water... I always forget or am too lazy! I definitely need to be more conscious of it. This post was actually a good reminder for me, so thank you for that!
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You’re welcome. I like to drink water when I wake up and get ready for work & before I go to sleep.
*TJ said:
I hate the taste of water (I'm one of those people) but I drink squash every day at work.

I probably only drink like.. 2-3 pints a day so that's probably nowhere near the daily suggestion.

Unfortunately I've got into the habit of drinking sugar free coke and tonic water but I'm getting a bit sick of carbonated beverages.
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I love sugar free coke and Pepsi. I used to drink a lot of regular soda, but I decided to switch back to sugar free & soda that doesn’t have any calories. How much soda do you usually on a daily basis?
 
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cpvr said:
I love sugar free coke and Pepsi. I used to drink a lot of regular soda, but I decided to switch back to sugar free & soda that doesn’t have any calories. How much soda do you usually on a daily basis?
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I drank three cans yesterday but I've only had one today 🙄 ideally I don't want to drink more than 1/day but I will probably drink two glasses of tonic a night instead of coke/soda.
 
*TJ said:
I drank three cans yesterday but I've only had one today 🙄 ideally I don't want to drink more than 1/day but I will probably drink two glasses of tonic a night instead of coke/soda.
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Ahh. Are you doing better with this? I’ve been limiting myself to two-4 bottles of soda a week and drinking more Propel water.
 
cpvr said:
Ahh. Are you doing better with this? I’ve been limiting myself to two-4 bottles of soda a week and drinking more Propel water.
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I've started drinking a lot more tea but I have cut down on fizzy drinks now at least.
 
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I feel like all I do right now is drink water due to being pregnant. It's like an unquenchable thirst 🤣
 
*TJ said:
I've started drinking a lot more tea but I have cut down on fizzy drinks now at least.
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That’s great to hear! Have you ever tried the Aloe Vera drink?
Gashu said:
I feel like all I do right now is drink water due to being pregnant. It's like an unquenchable thirst 🤣
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How far along are you? Congratulations!😎
 
I usually drink around 2 liters of water a day at least. Currently, I am trying to drink a lot more but it has not been going the best.
 
I don't drink water as I don't like the taste, but I do drink a lot of juice.
I drink at least 3-4 cups of juice a day.
 
I do drink water daily but I know I do not drink as much as I should and I need to get better at doing that.

I have been thinking about getting those huge bottles you fill and then drink throughout the day as that would help a lot.
 
Shortie said:
I do drink water daily but I know I do not drink as much as I should and I need to get better at doing that.

I have been thinking about getting those huge bottles you fill and then drink throughout the day as that would help a lot.
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My siblings have those huge bottles. I’d recommend staying away from the stanley ones, unless you‘re a stanley fan. They’re expensive as hell and there’s way cheaper ones lol
 
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cpvr said:
My siblings have those huge bottles. I’d recommend staying away from the stanley ones, unless you‘re a stanley fan. They’re expensive as hell and there’s way cheaper ones lol
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I had heard about the Stanley cups and have seen the dupes too 🙂 the dupes are a lot cheaper but I will admit, I feel they are quite large and probably would be too much.

Something like this I have been looking for at home to ensure I stay on track 🙂 Water Bottle
 
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My sugar is good, but I am always thirsty. So I drink at least 1 to 2 gallons of water every day. It's probably why all of my numbers on my blood tests are so good. Because I am constantly flushing the toxins out of my body. (Plus I am wholefood plant based)
 
cpvr said:
Do you like to drink water? If yes, how much water do you usually drink on a daily basis?

I try to drink at least a gallon or two on a daily basis because I work outside and I sometimes sweat a lot. Especially during the summer months.
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I aim to drink 3 litres of water on a daily basis. I can drink more when it is sunny and I needed some cooling off. It is very important to do that because of the type of work that I do as well.
 
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Henrywrites said:
I aim to drink 3 litres of water on a daily basis. I can drink more when it is sunny and I needed some cooling off. It is very important to do that because of the type of work that I do as well.
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It’s a good habit to have. There isn’t a day that goes by that I don’t drink water. Do you prefer ice cold water or warm water? I like ice cold water especially when it’s hot outside.
 
I don't think there's anyone out there who doesn't drink water every day. They might drink less water every day but it's impossible for them not to take water at all.
 
cpvr said:
Do you like to drink water? If yes, how much water do you usually drink on a daily basis?
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I don't really monitor my water intake, but it has to be a lot. Every time I get up from the computer, I am usually drinking a glass of room temperature water.
cpvr said:
I try to drink at least a gallon or two on a daily basis because I work outside and I sometimes sweat a lot.
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I live and work inside, where I typically keep the house open, with the temperatures outside reaching the high 80s to 90s, with that heat draft and humidity coming in. I just see it as a free sauna/steam room.

Though, sometimes it gets too hot and I'll run AC.

That doesn't stop me from a light sweat though as I might (undiagnosed) have hyperhidrosis (sweating a lot naturally, despite the temperature) as I run a higher than normal body temperature. Because of that, I still frequently drink water so I don't get dehydrated.
 
Nevienon said:
I’m with you on the gallon goal, especially if you’re sweating a lot.
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Just make sure that you have electrolytes too. Water can be a killer. A gallon, probably not. Though, you might consume it too fast and it could make you sick.

I have salt/sports candy chewables that I'll take after a couple of cups of water to keep balanced.
 
I have a habit of drinking too much water. I know that a person should drink 2 liters of water every day, but I drink almost 3 liters of water every day. Can I have any physical problem with this?
 
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